Workplace toxicity refers to an unhealthy work environment characterized by negative behaviors, such as harassment, bullying, discrimination, and excessive pressure. It has a significant impact on stress, mental health, and overall well-being of employees.
Toxic workplaces create high levels of stress due to constant conflict, unfair treatment, and a lack of support or recognition. This chronic stress can lead to various physical and psychological health problems, including anxiety, depression, insomnia, and burnout. Your body remains in perpetual fight or flight mode and cortisol levels will increase.
How Workplace Toxicity Manifests
Employees subjected to workplace toxicity often experience decreased job satisfaction, reduced productivity, and increased absenteeism. The constant exposure to negative behaviors can erode their self-esteem and confidence, leading to decreased motivation and engagement in their work. SEE REST OF THIS ARTICLE IN MY BLOG
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