THE PODCAST

The True Health Live Podcast aims to provide information so people have a right to be able to make informed decisions about their health. Tune in to True Health Live with me, Deidre Sully, Anushka Gopilall, and Precious Stepney as we explore and acknowledge basic truths on some of the hottest topics in public health. If you are a public health student, experienced professional or just interested in multiple perspectives in the public health arena then this is the space for you. Join us for the journey.

Check out the crew on the True Health Live YouTube Channel. Make sure you like, share and subscribe to get notifications to catch the live show!

Have a topic you want to discuss? Want to be interviewed? Click the button below to get in touch.

Schedule guest appearance

Latest Podcast Episode

Workplace Toxicity – True Health Live

Workplace toxicity refers to an unhealthy work environment characterized by negative behaviors, such as harassment, bullying, discrimination, and excessive pressure. It has a significant impact on stress, mental health, and overall well-being of employees. Toxic workplaces create high levels of stress due to constant conflict, unfair treatment, and a lack of support or recognition. This chronic stress can lead to various physical and psychological health problems, including anxiety, depression, insomnia, and burnout. Your body remains in perpetual fight or flight mode and cortisol levels will increase. How Workplace Toxicity Manifests Employees subjected to workplace toxicity often experience decreased job satisfaction, reduced productivity, and increased absenteeism. The constant exposure to negative behaviors can erode their self-esteem and confidence, leading to decreased motivation and engagement in their work. SEE REST OF THIS ARTICLE IN MY BLOG ENGAGE WITH TRUE HEALTH LIVE! Listen and Watch True Health Live episode. Leave comments, Like, Share and Subscribe. Have a topic you want to hear discussed? Email us at Truehealthlive@gmail.org Want to join the show for an interview? Click here so schedule Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to share your stories! Connect with us today! Truehealthlive@gmail.com

Meet The Co-Hosts

Check out the crew on the True Health Live YouTube Channel. Make sure you like, share and subscribe to get notifications to catch the live show!

Healthcare Executive. Leader. Consultant. Project Manager, Mother and Yoga Enthusiast. These are just a few of the titles that Precious Stepney holds. With a 20+-year career providing exceptional leadership and strategic operations/quality solutions within diverse healthcare environments, she has earned respect throughout the industry for planning, directing, coordinating, and improving essential services to ensure exceptional patient experiences. Her efforts have transformed a state mental health agency’s success, enhancing continuity of care/service delivery and driving full Joint Commission compliance.

Throughout her tenure, she has built and led high-performing teams of 28 with $4.4M budgets and 20 vendors to execute complex operational projects. Precious is recognized for her outstanding tenure resulting in numerous promotions. Additionally, she possesses strong academic qualifications, including the pursuit of a Master of Social Work (Expected: 2022) from Fordham University and a Master of Public Administration from Metropolitan College of New York, along with a Lean/Six Sigma Black Belt Certification.

In her free time, she is an active member of her community, volunteering her time as a Founding Member of Sacred Lotus Blossom Rites of Passage and a former Board Member for the New York State Office of Management Confidential Employees. She also continuously engages in professional development and relationship-building, serving as a Member of the National Association of Health Care Quality and the American Society for Quality.

Precious Stepney, MPA

Anushka Gopilall is a purpose-driven multifaceted woman and professional. She holds 20 years of diverse and combined clinical, research, administration, event planning and community organizing experience. As a public health professional, Anushka sits at the intersection of health equity, tech and racial/ social justice where her passion for equality for all meets in every aspect.

Ms. Gopilall is currently the Head of Community and Client Relations at Radical Health, where she leads community programming and oversees partnership development, stakeholder relationships, and manages a diverse client portfolio. She and her team combine meaningful conversations with Al enabled tech that helps people understand what is going on during a doctor’s visit, build trust, and develop self-advocacy.

Ms. Gopilall’s most valuable treasure is her daughter, Rianna. “The strides I make now will fall on my daughter. The impact I have on this world will greatly affect my child and future generations. I want to be the change I see for her future- not mine. Too often, it slips our mind that the footprints we make today will be the footprints guiding the next generation tomorrow. I do what I do so those to come can live and lead better lives and amplify and enhance the blueprint and sustain it while progressing and shattering the glass ceiling!”

Anushka Gopilall